The Emotional Blueprint

Episode 8: Healing from the Inside Out: Self Worth. Forgiveness. Addiction.

In this honest and healing conversation, we explore the deep work of taking responsibility in relationships—especially when facing infidelity and addiction. We unpack what true forgiveness requires, and why self-worth isn’t just about mindset, but about healing the wounds that block us from feeling worthy.
We also dive into the realities of pornography addiction, how it affects both partners, and what rebuilding trust can really look like. This episode is a call to face the hard truths, release what’s been buried, and reconnect—with yourself and with those you love.

Episode 7: Merging the East and West. Healing Parental Wounds.

Ernest joins us for a powerful conversation on the spiritual wisdom of Eastern traditions — lessons born from stillness, presence, and deep inner work. We explore how merging these truths with Western spirituality creates a transformative path to growth. At the heart of this episode is a profound insight: true spiritual evolution happens when East meets West. We also dive into the importance of healing parental wounds and how to heal from this deep wound which can block us from deeper relationships and connection to a higher power.

Episode 6: Spiritual Signals. Nature as a Guide and Emotions as a Compass.

There are sacred truths found in nature, showing us how to listen, learn, and reconnect. We explore emotional triggers, the power of being present in our relationships, and how tuning into our emotions can guide us toward healing. This episode lays the foundation for building a deeper spiritual connection with the Source—and yourself.

Episode 5: Honoring The Natural Order of Healing

Learn how to overcome sadness and Corey and Kimberly offer a deep-dive download on foundational emotions like shame and anxiety—ones we must begin to gently understand and master before we can safely explore the deeper layers of pain.
Too often, people dive in too fast and drowned. Healing has a rhythm—a natural, compassionate order. When we honor it, real and lasting transformation becomes possible. A lot of information you may want to return and review.  

Episode 4: A Story of Hope, Forgiveness, and Overcoming

Hope.  Forgiveness.   Anna and I crossed paths unexpectedly, and it was clear—she had undergone profound healing. She embodies the courage to rise beyond victimhood, a living testament to the hero’s journey of self-discovery. Her story weaves together setbacks and miracles, revealing the raw beauty of transformation. It’s an odyssey of hope and forgiveness, a guiding light for those seeking wholeness.

Episode 3: The Spiritual Practice of Stillness. Changing your Relationships.

Where does all inspiration come from?  Where does all meaningful connection occur?  In what space can I begin to find real meaningful answers?  Stillness.  Learning to be present.  
We also begin to discuss some foundational pieces to begin to change the direction and nature of our relationships.  

Episode 2: Starting to Build a Better Relationship With Yourself

The Quality of Our Relationships with other people is very dependent on the relationship we have with our own self.  How do I specifically improve a relationship with me so that I have a better relationships with others?  Understand and apply some powerful specifics to improve the journey you are on.  

Episode 1: Understanding Emotions as Messengers

🎙 Episode 1: Understanding Emotions as Messengers
What if your emotions weren’t just feelings but powerful messages guiding you toward self-awareness and healing? In this debut episode, we explore:
🔹 Why emotions always tell the truth and how to interpret them🔹 The difference between intuition vs. anxiety – knowing which to trust🔹 How unresolved emotions affect your body and mind🔹 A simple 3-step process for processing emotions effectively🔹 The natural order of healing and why most therapy gets it wrong
Whether you're struggling with anxiety, seeking clarity in your relationships, or looking for practical tools to process emotions, this episode is for you.
💡 Subscribe now and start transforming the way you experience emotions!
#EmotionalHealing #SelfAwareness #MentalHealth #Podcast #AnxietyRelief #SpiritualGrowth #EmotionalIntelligence

The Emotional Blueprint

Podcast Officially launching on March 4th!
What steps do I need to take to really let go of deeper pain, or deeper trauma?
There are a lot of ideas, a lot of general recommendations, like “you just need to let go of it” or “you just need to accept it”, but what does that even mean, and how do I actually do that?
That’s one of the main purposes of The Emotional Blueprint, of this podcast, is that we feel like we have the answers to that. 
Avoidance of thoughts and emotions is the root of all suffering in life. If you really want to have a deeper relationship with somebody else, you ask them questions. If you really want to have a deeper relationship with yourself, you need to start asking yourself the right questions. What are the right questions?