The Emotional Blueprint

Episode 25 Part 2: Going Deeper and Spiritual Answers

In this vulnerable episode, Corey and Braedon open up about personal experiences and draw on their professional backgrounds to shed light on when we can receive spiritual answers- and why we sometimes don't. 

Episode 25 Part 1: Stillness and Gratitude

Braedon is a teacher of religion who has dedicated his life to study the deeper Christian and Buddhist meanings and applications. We dive deeper into stillness and talk about the important practice of dayenu (deep gratitude). 

Episode 24: Recap of Season 1

Corey goes through all the main highlights of Season 1 and recaps the truths that have hit deep. 

Episode 23 Part 2: Forgiveness

Forgiving others and ourselves. Letting go of our fear that we need to control things. 

Episode 23 Part 1: Spirituality and Depression

The importance of spirituality is spoken of as a theme of this podcast and how to use spirituality to help overcome deep labels like depression. 
 
When you lose everything you thought you were—your dreams, your sense of purpose, your hope—how do you rebuild?
 
In this conversation, Corey sits down with James, a former client who bravely shares his journey through trauma, shame, and deeper depression, and how faith and spiritual focus healed him🙏 Together, they talk about what healing really looks like. This episode reminds us that transformation begins when we stop seeking fulfillment in our culture and start seeking truth in spirit.
 

Episode 22 Part 2: Key Answers for Relationships

We dive into the truth about relationships—and the false positivity that keeps so many of us from real progress.

Episode 22 Part 1: Surrendering to the Invisible Burden

 Just because we can’t see our pain or insecurities doesn’t mean they aren’t shaping our lives. In this episode, we explore how our hidden wounds surface in relationships, the role of forgiveness in healing, and the relief that comes when we intentionally choose what makes us feel alive. We also dive into the art of surrender—learning to trust the seasons of life and to find peace in what is.

Episode 21 Part 2: Codependency

In this continuation of our conversation with therapist Christie, we explore the patterns of codependency, projection, and the illusions of romance that shape so many relationships.
Behind the highs of connection often comes the disappointment that calls us to look deeper—at our wounds, our fears, and the ways we project unmet needs onto our partners. We discuss how individuation is not the death of love but the doorway into it, how courage and authenticity open us to agape love, and how resilience grows not by avoiding failure but by learning to embrace it.
We also dive into the balance of masculine and feminine energies, the role of aggression as a healthy force when expressed well, and why resilience is vital in a world that often shields us from failure.
This is a conversation about love, growth, and the strength found in vulnerability.

Episode 21 Part 1: Wholeness

Christie and Corey combine their 20+ years of emotional and mental health experience to explore the pathway to greater wholeness and peace in your life.
In this episode, we discuss the role of stillness in creativity and connection, how anxiety pushes us to rush, and why patience creates space for deeper healing. Christie also shares insights on authenticity, vulnerability, and the ways nature can guide us back to our true selves.
This is a conversation about remembering who you are beyond anxious thoughts—and rediscovering the wholeness that has always been within you.

Episode 20 Part 2: Reclaiming More Worth and Overcoming Anxiety For Good

Shame is a dark veil over our society, permeating so deeply into our culture and our very being that we must continually reclaim the worth within us to overcome it. Anxiety, too, can permeate our lives, becoming a constant resonance of the human experience—one we are meant to clear completely from our space.